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Exercise by Snacking

May 9, 2023 | Aging Seniors, Health & Wellness

Does this headline spark your curiosity? It sparked our curiosity because providing fitness and...

Seasonal Changes Are Good For Our Brain

Apr 4, 2023 | Brain Health, Health & Wellness, Research & Outcomes, Support Resources

Scientists who study the brain are discovering real physical changes to our brain during different...

Defining Positivity, One Letter at a Time

Feb 6, 2023 | Brain Health, Health & Wellness, Our Blog

What is positivity? According to the dictionary, it is the practice or tendency to be optimistic....

One Door Closes and Another One Opens

Jan 6, 2023 | Aging Seniors, Brain Health, Health & Wellness, Support Resources

We have a famous inventor to thank for saying something often used to encourage someone to stay...

“It’s the Most Wonderful Time of the Year”

Dec 5, 2022 | Brain Health, Health & Wellness, Our Blog

“It’s the Most Wonderful Time of the Year” is a song written in 1963 by Edward...

Practicing Gratitude is Good for Our Health

Nov 5, 2022 | Brain Health, Health & Wellness, Research & Outcomes

Can expressing gratitude improve your mental and physical health? Yes, says the Mayo Clinic....

The Five Senses Brain Challenge

Oct 6, 2022 | Aging Seniors, Brain Health, Health & Wellness, Senior Cognitive Impairment

Why does a smell trigger a memory? Our brain collects information, like smells and sounds, through...

Creativity and Our Brain

Sep 7, 2022 | Aging Seniors, Brain Health, Dementia Experience, Health & Wellness, Oakwood Creative Care Day Club, Senior Cognitive Impairment, Support Resources

Why is creativity important? According to an article published in the NIH Online library titled...

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